A light-filled boutique studio where small classes, expert teachers and a warm community help you build strength that lasts — in body and mind.
breathe in…
breathe out…
Capped at 14 people per class, so you always get personal attention — whether it's your first downward dog or your thousandth.
Breath-led movement that builds heat, strength and focus. Our most popular class — every level welcome.
Precision core work on state-of-the-art reformers. Long, lean strength and posture you can feel in a week.
Mindful resistance training with dumbbells and bodyweight. Fitness that supports your practice, not fights it.
Deep, slow stretches held in candlelight. The reset button your nervous system has been asking for.
No joining fees. No contracts. Pause or cancel anytime.
unlimited classes
$18 per class · valid 6 months
500-hr RYT. Believes every practice should end with you feeling more yourself.
Former dancer, certified clinical pilates instructor. Obsessed with the details.
Bridges strength science with mindfulness. Her cues will change how you move.
The calmest voice in the building. Specialist in restorative and prenatal practice.
"I've tried every studio in the city. Solstice is the only one where I feel stronger and calmer walking out than I did walking in. It's my favourite hour of the day."— Hannah W., member for 2 years
Try any class, completely free. No card, no strings — just show up and breathe.
We'll send your pass and this week's schedule right away.